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The Ultimate Guide to Reef Safe Sunscreen: Protecting Your Skin and the Environment


coral reefs


Sunscreen: Skin Protection + Coral Reef Protection


Research indicates that applying sunblock twice can lower the risk of sunburn by 95%. Ensure it is formulated to endure water exposure. Opt for a high-SPF, reef-safe sunscreen.


Using reef-safe sunscreen is not just about protecting your skin—it's also about preserving Hawaii's beautiful marine ecosystems. Our coral reefs are home to a diverse array of marine life, and certain chemicals found in conventional sunscreens can cause significant harm to these delicate ecosystems.




  • How to Choose a Reef-Safe Sunscreen:

    • Check Ingredients: Look for sunscreens that are free from oxybenzone, octinoxate, and other harmful chemicals.

    • Mineral-Based: Opt for sunscreens with non-nano zinc oxide or titanium dioxide, which are less likely to harm marine life.

    • Designed for Watersports: Choose a sunscreen formulated specifically for watersports, offering long-lasting, water-resistant protection.

    • Broad-Spectrum Protection: Ensure your sunscreen offers broad-spectrum protection against both UVA and UVB rays.



  • Application Tips:

    • Apply generously and evenly to all exposed skin at least 20 minutes before sun exposure or swimming/ surfing to allow for full absorption. -aad.org

    • Reapply every two hours, or more often if you're swimming or sweating.

    • Don’t forget those easily missed areas like the tops of your feet, ears, and the back of your neck.

    • For Your Face: Use a zinc stick or specialized face sunscreen for focused, long-lasting protection.

    • For Your Lips: To protect your lips, apply a lip balm with an SPF of at least 30.


🪸 By making the switch to reef-safe sunscreen, you’ll be safeguarding your skin while also playing a part in protecting Hawaii's stunning underwater world.



🚫⚠️ Oxybenzone

– A chemical that absorbs UV light– Found in 80% of commercial sunscreens

– Also used as a photostabilizer in nail polish, fragrances, hair spray, and cosmetics

– Causes endocrine disruption, DNA damage and death of young coral


"Certain chemicals in sunscreens have been linked to coral disease, coral bleaching, and stunted coral growth. When you consider that an estimated 4,000 – 6,000 tons of sunscreen are deposited in reef areas each year, it’s no wonder that all these chemicals are wreaking environmental havoc." -bereefsafe.com/sunscreen-101/


Check the label! Make sure your sunscreen does not contain the following harmful substances on the "HEL list":


  • Oxybenzone

  • Octinoxate

  • Octocrylene

  • Homosalate

  • 4-methylbenzylidene camphor

  • PABA

  • Parabens

  • Triclosan

  • Any nanoparticles or “nano-sized” zinc or titanium (if it doesn’t explicitly say “micro-sized” or “non-nano” and it can rub in, it’s probably nano-sized)

  • Any form of microplastic, such as “exfoliating beads”

*List provided by: savethereef.org

savethereef.org

reef safe sunscreen- savethe reef.org
graphic provided by: /savethereef.org
not reef safe sunscreens- savethereef.org
graphic provided by: /savethereef.org

Using reef-safe sunscreen in Hawaii isn't just a good practice—it's a crucial step in protecting the vibrant marine ecosystems that make these islands so special. Traditional sunscreens often contain harmful chemicals like oxybenzone and octinoxate, which can cause coral bleaching and harm marine life.


Imagine the millions of tourists visiting Hawaii's beaches each year; the cumulative impact of these chemicals can be devastating. By choosing reef-safe sunscreens, which are free from these harmful substances, you help ensure that the colorful coral reefs and diverse marine life can thrive for generations to come.


But that's not all—what's good for the reef is also good for you! Reef-safe sunscreens are often made with healthier, non-toxic ingredients that are gentle on your skin. So, by protecting the reefs, you're also protecting yourself.


Thank you for doing your part in safeguarding Hawaii's natural treasures for future generations. Every small action counts, and together, we can make a big difference!





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